|Day and time:|
|Monday||5:30 pm - 6:30 pm|
Instructor: Donna McBeth
Fee: Faculty/Staff ID, Elam Center Membership or $3.00 Guest Fee
Hydrobics is a low intensity shallow water exercise program which uses resistance tools such and noodles and hand paddles. Hydrobics is a non-academic class in which anyone can participate no matter what his/her fitness level may be. Individuals must be 18 years or older to participate in a hydrobics class.
For more information or to register call 731-881-7718