Fitness

Fitness Center Rules

1. All equipment must be used in the manner for which it was designed.
2. Keep hands and feet clear of moving parts while machine is in use. Place hands and feet only on the handgrips and foot pads provided.
3. Please wipe down equipment after use.
4. No food, tobacco, chewing gum, glass bottles, or cans. Only water is allowed in a plastic container with a lid.
5. Only athletic clothing is permitted. Shirts and athletic shoes are required at all times.
6. No foul language or loud outbursts will be tolerated.
7. No coats, bags, backpacks, etc. are allowed in fitness area.
8. No outside personal training is permitted in the facility.
9. Return all weights to their proper location after use.
10. All free weight users must have at least one spotter.
11. Please do not occupy the equipment between sets.
12. There is a 30-minute time limit on all cardio equipment during peak hours. if no one is waiting you may reset your equipment.
13. Always secure free weights on lifting bars with clamps.
14. If unfamiliar with proper equipment use, please ask for assistance.
15. Do not operate equipment if it has loose or damaged parts. If machine fails to operate correctly, do not attempt to repair. Notify the fitness attendant of the problem.
16. Participants exercise at their own risk, and they are responsible for their own health and safety.
17. It is the user's responsibility to follow and obey all rules posted by Campus Recreation staff. Please direct all questions, concersn and maintenance needs to fitness attendant.