Group Fitness Class Schedule

95 Mount Pelia Road

Martin, TN 38238

Ph:

(731) 881-7745

Em:

Gina McClure, Director



Student Health 101

Students

Group Fitness Class Schedule

UTM Fit Group Fitness Summer 2017
Student Recreation Center

June 5-June 29

All classes are 45 minutes

 

Time Monday Tuesday Wednesday Thursday Friday
3pm Cross Train 101 Cardio Dance Cross Train 101 Cardio Dance  
4pm Yoga Chill   Yoga Chill    
5:30pm   Yoga Chill F/S Only   Yoga Chill F/S Only  

Group Fitness Class Descriptions

Summer 2017

 

Yoga Chill - This class will help you focus on your body, mind, and spirit through a series of basic standing and seated poses. Yoga increases flexibility and relieves you from the stresses of the day. Mats and other props are provided.

 

Dance Grooves - A fun mix of Latin, Jazz, and Hip Hop Dance for ALL levels. Sweat, dance, and get your groove on!

 

Cross Train 101 - Improve your cardiovascular endurance, stamina, strength, flexibility, power, speed, coordination, and agility in this ALL fitness levels coached based class.

 

SUPPORT YOUR FAVORITE CLASS WITH PARTICIPATION…GROUP FITNESS CLASSES WITH A BELOW 6 PARTICIPANT CLASS AVERAGE FOR 3 CONSECUTIVE WEEKS WILL BE REMOVED FROM THE SCHEDULE.

 

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95 Mount Pelia Road

Martin, TN 38238

Ph:

(731) 881-7745

Em:

Gina McClure, Director



Student Health 101

Students

Campus Recreation Departments