Spring 2015 Group Fitness


The Student Recreation Center offers students, faculty, and staff the best opportunities for fitness in the area. The Fitness Program is here to help you reach your goals of a healthy lifestyle. The anchor is the almost 10,000 sq. ft. state of the art Fitness Center with an expanded line of cardiovascular equipment, free weights and strength training machines . Group Exercise classes are free and offered in the Group Fitness and Multipurpose Room.





Weight Room

The Weight Room offers 7,568 sq. ft. of strength equipment. Some of the highlights are 25+ selectorized strength training machines, 12,000+ lbs in dumbbells (5lbs. to 100lbs), 9 Olympic Benches (3 flat, 2 military, 2 incline, 2 decline), 2 Hammer Strength multi-racks with 8X8 platforms, and Smith Machine.





Cardio Fitness
Cardio Fitness provides over 55 pieces of cardiovascular equipment; everything you need to increase cardiorespiratory fitness, burn calories and improve overall health and wellness. A majority of the equipment includes T.V. touch screens with cable connections, iPod docks and USB jump drive ports for saving your personal workouts.


Equipment includes:
8 Life Fitness Discover Treadmills
10 Life Fitness 95T Treadmills
2 Life Fitness Discover Recumbent Bikes
3 Life Fitness 95R Recumbent Bikes
2 Life Fitness 95Se Stair Climbers
2 Life Fitness Summit Trainers
4 Life Fitness Discover Ellipticals
7 Life Fitness Ellipticals
2 Life Fitness Discover Upright Bikes
3 Star Trac E-Spinner
15 Star Trac NXT Spinners
4 Matrix Trainers
1 Sci Fit Pro Upper Body Ergometer
1 Sci Fit Recumbent Stepper
1 Jacob's Ladder
1 Rowing Machine


Health Club


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Hours of Operation

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Campus Recreation Departments