The Student Recreation Center offers students, faculty, and staff the best opportunities for fitness in the area.  The Fitness Program is here to help you reach your goals of a healthy lifestyle.  The anchor is the almost 10,000 sq. ft. state of the art Fitness Center with an expanded line of cardiovascular equipment, free weights and strength training machines .  Group Exercise classes are free and offered in the Group Fitness and Multipurpose Room. 

UTM FIT Group Fitness Schedule Spring 2013

UTM FIT Group Fitness Class Descriptions

UTM FIT Health Club

April Wellness Forums

Bench Press Winner

New Record Holder

Extravaganza 2.0 Stress Busters

Group Fitness Instructor Evaluation

Group Fitness Program Survey

Weight Room
The Weight Room offers 7,568 sq. ft. of strength equipment.  Some of the highlights are 25+ selectorized strength training machines, 12,000 lbs. plus in dumbbells (5lbs. to 100lbs), 9 Olympic Benches (3 flat,       2 military, 2 incline, 2 decline), 2 Hammer Strength

multi-racks with 8X8 platforms, and Smith Machine.

Cardio Fitness
Cardio Fitness provides over 55 pieces of cardiovascular equipment; everything you need to increase cardiorespiratory fitness, burn calories and improve overall health and wellness.  A majority of the equipment includes T.V. touch screens with cable connections, iPod docks and USB jump drive ports for saving your personal workouts.

Equipment includes:
19 Life Fitness 95T Treadmills
5 Life Fitness 95R Recumbent Bikes
2 Life Fitness 95Se Stairclimbers
2 Life Fitness Summit Trainers
11 Life fitness Ellipticals
3 Star Trac E-Spinner
4 Matrix LTrainers
2 Expresso Upright Bikes
1 Sci Fit Pro 1 Upper Body Ergometer
1 Sci Fit Recumbent Stepper

1 Jacob's Ladder

1 Rowing Machine