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Center for Environmental and Conservation Education OnlineĀ 
University of TN at MartinĀ 
Martin, TN 38238
Dr. Maurice Houston Field
mfield@utm.edu



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Chenoa Slaw Mix w/Beef Soup - Slaw Mix and Beef with a Tomato Base
Ingredients For Five or Six Quart Cooker

 

2 15 oz. Cans Tomato Sauce
2 14.5 oz. Cans Stewed Tomatoes
10 oz. Can Rotel Diced Tomatoes And Green Chilies
16 oz. Package Slaw Mix (Slivered Cabbage And Carrots)
10 oz. Package Frozen Chopped Green Peppers
16 oz. Package Frozen Cut Okra
1.2 Pounds Beef Stew Meat
2 16 oz. Cans Pinto, Great Northern and/or Navy Beans
1/2 tbsp. Or To Taste Dried Minced Garlic
2 3.25 oz. Cubes Beef Flavored Bouillon Cubes
0.5-1 oz. Or To Taste Real Butter, Well! You Can Omit It

 

Chenoa Slaw Mix w/Beef Soup may be prepared on the stove using low heat (setting on an electric stove of one level above simmer) or in a slow cooker set on high. The later is preferred.

 

Place two cans of tomato sauce; one can of Rotel diced tomatoes and green chilies; slaw mix; frozen chopped green pepper; frozen cut okra; two cans of pinto, great northern and or navy beans; dried minced garlic; beef flavored bouillon cubes; butter; and beef stew meat in the cooker. Finally, add the two cans of stewed tomatoes which have been "food processed" to the point of small visible pieces (don't juice them).

 

Add three cups of water to the cooker. If room still exists in the cooker additional vegetables may be added.

 

Chenoa Slaw Mix w/Beef Soup should be cooked for approximately two hours and should be stirred deeply at least every 10-15 minutes to prevent sticking, since solid portions will have a tendency to sink and clump.

 

Cheese crackers are the crackers of preference for serving with Chenoa Slaw Mix w/Beef Soup just as they are for the other Chenoa soups.