Exam Prep Resources

10 Exam Prep Tips

Let Go Of Test Anxiety

Dealing with Thoughts
  • Yell "Stop"
  • Daydream
  • Visualize Success
  • Focus
  • Praise Yourself
  • Consider the Worst
Dealing with Feelings
  • Breathe
  • Scan your Body
  • Tense and Relax
  • Use guided Imagery
  • Exercise
  • Get Help
How to Cram even though you shouldn't
  • Make choices
  • Make a plan
  • Use a review sheets and flash cards
  • Recite (Over and over)
  • Relax
  • Don't "should" on yourself
20 Memory Techniques
  • Organize It
  • Make it Meaningful
  • Create Associations
  • Learn It Once, Actively
  • Relax
  • Create Pictures
  • Recite and Repeat
  • Write it Down
  • Reduce Interference
  • Overlearn
  • Escape the Short-Term Memory Trap
  • Use your time
  • Schedule your time
  • Be prepared to study
  • Choose what not to store in Memory
  • Combine memory Techniques
  • Remember something else
  • Notice when you do remember
  • Use it before you lose it
  • And remember, you never forgot